Empowering Your Journey to Mental Wellness
Navigate life’s challenges with care and compassion
MindIncharge
Discover the Power of Healing Through Therapy
Are you feeling overwhelmed, anxious, or stuck in a cycle of negative thoughts and emotions? You don’t have to go through it alone. I’m Chetna Bhatia, a psychologist dedicated to helping individuals navigate life’s challenges with confidence and resilience
What I Offer
- Stress and Anxiety Management: Learn to cope effectively and regain control over your life.
- Self-Awareness and Emotional Strength
- Improved Relationships
BOOK A SESSION NOW
About MindIncharge
Specializing in Mindfulness-Based Therapies
At MindIncharge, we specialize in mindfulness-based therapies to help our clients gain greater self-awareness, reduce stress and anxiety, and improve overall well-being. Our therapists have extensive training in mindfulness practices and integrate them into evidence-based treatment plans to help clients achieve their goals.
Holistic Approach to Mental Health
At MindIncharge, we take a holistic approach to mental health, recognizing that physical, emotional, and spiritual health are interconnected. We work with our clients to develop a comprehensive treatment plan that addresses all aspects of their well-being. This includes nutrition, exercise, sleep, and other lifestyle factors that can impact mental health.
Discover your inner strength with MindIncharge
Self-Esteem Counseling
Self-Esteem Counseling
Self-Esteem Counseling
Build a strong sense of self-worth and learn to love yourself with evidence-based self-esteem counseling techniques.
Life Coaching
Self-Esteem Counseling
Self-Esteem Counseling
Achieve your goals, improve your mindset, and create a fulfilling life with personalized life coaching sessions tailored to your unique needs.
Career Counseling
Self-Esteem Counseling
Career Counseling
Discover your true calling, explore career options, and create a career plan that aligns with your strengths and values.
Stress Management
Mindfulness Training
Career Counseling
Learn how to manage stress more effectively, reduce the negative effects of stress on your health and well-being, and live a more balanced life.
Anger Management
Mindfulness Training
Mindfulness Training
Learn techniques for managing anger more effectively, improve your communication skills, and strengthen your relationships.
Mindfulness Training
Mindfulness Training
Mindfulness Training
Reduce stress, improve focus, and increase your overall sense of well-being with evidence-based mindfulness training.
Lets Connect
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
